Where women come to heal digestion, balance hormones & restore postpartum vitality.
Treatments take place in my private home clinic — a cosy little sanctuary surrounded by the forest of Arthurs Seat, designed for deep rest and reconnection.
Ayurvedic Wellness for Women
Through the wisdom of Ayurveda, I offer personalised care to support women through every season of life. My services include traditional abhyanga massage, postpartum abhyanga for new mothers, and āyurvedic health consultations designed to rebalance digestion, stabilise hormones, and restore vitality.
Whether you're navigating postpartum recovery, digestive discomfort, or hormonal imbalance, this is a space where you’ll be deeply held, heard and nurtured.
Holistic Support for Your Digestion, Hormones & Postpartum Body
Abhyanga Massage
Experience the deeply grounding practice of abhyanga, a warm herbal oil massage known for its ability to calm the nervous system, support digestion, balance hormones and soothe the body from the inside out.
I offer both a traditional sequence and a specialised postpartum sequence for mothers within the first six months after birth.
Traditional & Postpartum Abhyanga
Āyurvedic Health Consultations
Personalised Guidance for Your Body’s Unique Needs
Through a 45-minute or 90-minute āyurvedic consultation, we explore the root cause of your symptoms and develop a personalised plan to support healing through food, lifestyle, herbal guidance, and daily rhythms.
You may also combine a consultation with an abhyanga treatment for a deeply integrated experience.
Postpartum Care Package
Nourishing Care for the Sacred Window After Birth
Postpartum care is designed to support new mothers during the initial tender weeks after birth. Home sessions include full-body postpartum abhyanga, emotional support, teas and tonics, āyurvedic cooking and gentle assistance with your baby so you can shower, rest and exhale.
For deeper support, we can organise traditional postpartum herbal medicines to support physical strength and recovery, as well as mental and emotional balance.
This offering nurtures your nervous system, aids in postpartum recovery, and provides the grounding every new mother deserves.
Prana Mama
Nourishing Āyurvedic Meals for Mother and Baby
Alongside my clinical work, I own Prana Mama, a postpartum āyurvedic meal delivery service to make stocking your freezer easy. Each meal is designed to support nourishment through pregnancy, postpartum and beyond, optimising digestion, tissue nourishment and quality and quantity of breastmilk.
Discover and shop our healthy products
Shop Products
Testimonials Preview
Kind Words from Women I’ve Supported
I had a serendipitous encounter with Jessica on a flight back from the UK. Though I was seated in a different row, I overheard her explaining Ayurvedic nutrition.
Jess has been our postpartum fairy Godmother and I cannot imagine not having had her in our lives at this sacred time.
I would trust Jess with anything to do with health and wellness. She has years of knowledge and experience.
I’ve been a client of Jess for a few months and she has changed my life in many positive ways.
Jess is absolutely incredible. From the moment I arrived, I felt welcomed and completely at ease.
I cannot recommend Jess and her postpartum care package enough. I’m so grateful for the support and care.
Jess is amazing. Her Ayurvedic knowledge is vast and every session feels grounding and nurturing.
Jess is an absolute angel. She supported me beautifully during my postpartum journey with nourishing care.
Ready to reconnect with your body, nourish your digestion, and restore your hormonal or postpartum balance?
