Welcome to Jessica Rose, Ayurveda.

Through Ayurveda and Yoga, I help women take transform their health, wellbeing and lifestyle to restore digestive and hormonal balance and reignite their vitality.

I offer transformational Ayurvedic health programs, online resources and host live workshops.

  • Ayurvedic Reset

    My signature 12 week program designed to cleanse your digestive system and restore your vitality through diet, lifestyle and a tailored herbal protocol.

  • Seasonal Cleanse

    This will help to give your digestive system an instant kickstart. If you have been feeling sluggish, bloated, triggered by certain foods or struggling with seasonal allergies, this at-home cleanse comes with an online membership portal to instructional videos, downloadable PDFs including shopping lists and menu plans. You also receive 2 x online consults with me personally so that we can tailor the cleanse and included Ayurvedic Herb Kit to suit your exact needs.

  • Ayurvedic Postpartum Rejuvenation

    An online program to educate yourself on the ancient art of Ayurvedic postpartum care. Learn how to prepare for birth and the precious weeks to follow to support physical, mental and emotional wellbeing throughout motherhood.

MAILING LIST

Stay in touch for important updates, special offerings and Ayurvedic wisdom.