With a special emphasis on postpartum, I help women restore their health and vitality through diet, herbs and self-care practices such as abhyanga, yoga and meditation.

My signature program, PranaMama, is a postnatal rejuvenation program designed to restore your full health after birth so that you can thrive throughout motherhood. I offer both online and in-home care as part of this unique offering, including ayurvedic postpartum cooking, healing herbal protocols, bodywork and an online portal complete with ancient wisdom to support you during the newborn weeks and beyond.

I offer both traditional and postpartum abhyanga (Ayurvedic massage) and health consults at a clinic located in Mornington, Victoria.